The Interconnection of Physical and Mental Health
September 12, 2023
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Physical health and mental health are two intimately connected aspects of our overall well-being, and their relationship has
Understanding Depression: A Comprehensive Exploration
July 20, 2023
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Depression is a complex and pervasive mental health disorder that affects millions of people worldwide. It is characterized
Understanding Anxiety: Causes, Symptoms, and Effective Management
July 20, 2023
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Anxiety is a common human experience characterized by feelings of fear, worry, and apprehension. It is a complex
Panic Attack
December 16, 2022
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Author – Rohit. B. Sharma A panic attack is defined as a sudden episode of intense fear that
Anxiety – Tackling what seems impossible.
December 16, 2022
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Tackling anxiety can seem impossible often. It is often a feeling of fear, uneasiness, or dreadfulness that one can feel.
Addressing the problem of mental health stigma
October 24, 2022
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Mental health stigma has a profound influence on social justice objectives. This article explores the theme.
Ensuring individual mental health and well-being. How to go about it?
October 16, 2022
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Mental health and well-being is an important topic of discussion these days. Here’s an article written by Dinkar Krishnan. V, Founder of LMonk, as part of the World Mental Health Day, 2022.
World Mental Health Day (2022) Celebration of LMonk
October 13, 2022
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On Oct 10th, 2022, LearningMonk Foundation, LMonk and the Nodal Office, CHRIST (Deemed to be University), Vazhuthacaud, Trivandrum,
Adult ADHD
January 22, 2022
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Attention Deficit Hyperactivity Disorder (ADHD) in Adults Learn More Adult ADHD- How to know? Do you always procrastinate