Knowledge Section

Panic Attack
Author – Rohit. B. Sharma A panic attack is defined as a sudden episode of intense fear that

Anxiety – Tackling what seems impossible
Author – Ms. Gauri S. Pillai What is anxiety? Tackling anxiety can seem impossible often. It is often

മാനസികസമ്മർദ്ദം/സ്ട്രെസ്സ് നിങ്ങളെ അലട്ടുന്നുണ്ടോ
മാനിസികസമ്മർദ്ദത്തെ എങ്ങനെ പ്രതിരോധിക്കാം Author – Devika V. Suresh എന്താണ് സ്ട്രെസ്സ് അധവാ മാനസികസമ്മർദ്ദം? മനുഷ്യനിൽ കാണാറുള്ള ഒരു പ്രതികരണ ശൈലിയാണ് സ്ട്രെസ്.

Addressing the problem of mental health stigma
Mental health stigma has a profound influence on social justice objectives. This article explores the theme.

Ensuring individual mental health and well-being. How to go about it?
Mental health and well-being is an important topic of discussion these days. Here’s an article written by Dinkar Krishnan. V, Founder of LMonk, as part of the World Mental Health Day, 2022.

ലോക മാനസികരോഗ്യദിനം ആചരിച്ചുകൊണ്ട് LMonk
WHO യുടെ ആഭിമുഖ്യത്തിൽ ഒക്ടോബർ 10 ലോക മാനസികാരോഗ്യദിനം ആയി ആചരിച്ച് വരുന്നു. ഈ ദിനത്തിൽ LMonk സംഘടിപ്പിച്ച പരിപാടിയിൽ നിന്ന്.

World Mental Health Day (2022) Celebration of LMonk
On Oct 10th, 2022, LearningMonk Foundation, LMonk and the Nodal Office, CHRIST (Deemed to be University), Vazhuthacaud, Trivandrum,

Adult ADHD
Adult ADHD is more prevalent than most people think. It can cause difficulties for persons suffering from it.

How can parents identify learning problems in children?
that their child does not fall behind, whether in academics or in non-academics.

Why is working memory important
Ever been narrating something to someone and then forgot what you were about to say? Or maybe you

What is Learning Difficulty?
Most of us must have come across the term ‘learning difficulty’ – through a book, an article, a
Parenting Styles: Is there a ‘best’ one?
Parenting has to be easily one of the most fascinating and challenging jobs to exist. No matter how many books are read, no matter how many people share their experiences, it is never easy to master it. There will always be something that’s yet to learn.
This blog attempts to shed light on different parenting styles.