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The Art of Parenting

Learn how to build stronger parent-child connections, promote emotional intelligence, set clear boundaries with empathy.

Insights into Oppositional Defiant Disorder (ODD)

mental health disorder

Oppositional Defiant Disorder (ODD) is a childhood behavioral disorder characterized by a recurrent pattern of defiant, disobedient, and hostile behavior toward authority figures, such as parents, teachers, and other adults.

From Heart Palpitations to High-Fives!

  What are phobias? Phobias are intense and persistent irrational fears that primarily revolve around specific objects, situations, or activities. Unlike normal apprehensions, phobias cause significant distress and interfere with daily life. When confronted with the source of their fear, individuals with phobias experience a deep sense of dread or panic. Unlike general anxiety disorders, […]

Are Eating Disorders a Secret Cry for Help?

Eating disorders involve an unhealthy relationship with food, body image, and weight, and they are complex mental health conditions. These conditions involve persistent and extreme behaviors related to eating, often stemming from psychological and emotional factors.